WAITING FOR EXAM RESULTS?
Waiting for exam results is a feeling that you really don't want to feel, right? Believe me, we all get it. That sick feeling of dread, nerves & fear engulfing you rapidly, leaving you with anxiety. It may seem scary, but I'm sure you can manage it! There is no need to panic or worry. Like every other person out there waiting for their exam results, you will come out the other side and trust me, you will be OK.
Here are our recommendations for reducing stress when you wait for the results –
Talk about your feelings to people you trust: If you are nervous, talk to your family, friends or write it down in a diary. You have no reason to be embarrassed about your feelings – bottling up stress can make it worse, so don't keep it all inside....... View More |
