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One easy way to make yourself happier every day

                                                           
 
  • "Oh I have a fear of failure."
  • "I'm a perfectionist."
  • "I I I."
  • When you get your morning cappuccino, tell the barista, "This steamed milk is perfect."
  • When you have a meeting with a colleague, tell them you love their shirt. If it's appropriate, ask them where they got it.
  • When you see a friend later at the gym, tell them (if this is true), "You know I really admire you. You're the kind of person who never misses a workout."
 
 
 
 
 

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